The areas of life that you want to include in your life balance wheel can differ from person to person. If you use the blank template, then you will need to select the wheel of life categories that want to include. One has category names and one is blank to give you the option to select your categories. There are two versions of the printable templates. If there is an area that is not important to you then skip that question to leave it blank.
#My wheel of life free#
Click either button to open the free wheel of life generator.
#My wheel of life how to#
How to do a Wheel of Life Assessment Online AssessmentĪll you need to do is answer a few questions and your life balance wheel will be created for you. However, over time and in the long run, all areas need to get the focus that they require. It should be noted that there are times when one area of our lives needs more attention than the others do – for example, if our careers are not going well then it might be worth spending more time at work trying to get it back on track. The Wheel of Life (or Life Wheel) is a great tool to visually reflect the balance in your life. Even if we have a stressful job, it is important that we take care of ourselves by making sure that we are eating right, exercising often, taking breaks when needed, including time for ourselves in our busy days, and getting enough sleep.
In this example, the section related to lifestyle choices such as food intake and physical activity might suffer. See Sharpen the Sawįor example, when we have an important project to do at work we might pay too much attention to work and not eat well or exercise. When we don’t deal with the important things, then they become urgent in the future but then it’s too late to deal with them (such as our health). We can put our physical or mental wellbeing “on hold” and cause long-term damage that throws us off balance. Suddenly, the urgent things take over the important things and we land up not focusing on things that are important but not urgent. When life gets busy or we are dealing with a specific crisis or difficulty, we can find ourselves off balance.
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